Physical fitness is the most important aspect in the selection process of the defence services for selecting candidates either in officer rank or any other rank. Thus the outdoor training plays an important role in building physical fitness of the cadets.
The following physical activities are conducted every day by a systematic planning:-
To build up the physical fitness of the Cadets every day PT is conducted in the morning for 45 min. It is tested in SSB Interview and all others selection procedures. Regular and continuous Physical Training is given to Cadets by paying attention towards the security and safety of the cadets. Their physical training is conducted in PT by various activities like running, long & high jump, rope climbing, monkey rope, Burma Bridge crossing, to cross different obstacles in the way. Standing – sitting exercise etc. To conduct this exercise, different obstacles have been raised in the PT ground.
Sport activities play an important role in building physical stamina, team spirit, Co-ordination and co-operation among cadets. Therefore it is made compulsory for every cadet that at least he should participate in any sport, like Football, Volleyball, Basketball, Hockey, Cricket, Athletics, Boxing etc. Experienced and qualified sports Teachers/Coaches have been appointed by the Academy for different games.
Drill is a symbol of uniform activities by the cadets. It improves individual posture, turnout and smartness of the cadets. Drill training is given to cadets by retired Military Instructors. Ceremonial parade (Drill) is organised on the Republic Day, Independence Day and on some special occasions.
Cadets are given training of basic musketry and gun firing by retired Military Instructors. Special Firing Range is made for this purpose in the campus.
Defence person’s life is full of adventurous activities. It is a part of their daily activities. Therefore, our efforts are to mould the cadets in these activities. Special training is given to the cadets of their activities by experienced instructors. The following adventurous activities get done by the cadets under the supervision of experts: Rope climbing, Trekking, Para-sailing, Rippling etc.
Yoga exercises keep a person in healthy mind in healthy body. Different yoga exercises are get done by the Cadets under the guidance, supervision and demonstration by Yoga Gurus.